Understanding Mycotoxins, Chronic Symptoms, and What to Do About It Have you been feeling foggy, tired, inflamed, or hormonally off—despite doing everything right? If your nutrition, supplements, and lifestyle seem dialled in, but your symptoms still won’t budge… it might be time to look at your environment—specifically, mould exposure. This is one of the […]
Could Mould Be the Missing Link in Your Health Puzzle? Read More »
Mitochondria are often referred to as the “powerhouses of the cell” because they are responsible for producing energy in the form of ATP (adenosine triphosphate). These tiny organelles play a crucial role in metabolism, fueling every function in the body, from muscle contraction to brain function and detoxification. However, when mitochondrial function declines—due to aging,
Mitochondrial Health and Metabolism: How to Boost Cellular Energy Read More »
Every day, we are exposed to hundreds of chemicals from skincare, cosmetics, cleaning supplies, and household products. Many of these chemicals act as endocrine disruptors, meaning they interfere with hormone function, metabolism, and overall health. Research shows that toxins in personal care and household products can contribute to insulin resistance, weight gain, thyroid dysfunction, and
How Toxins in Skincare and Household Products Affect Your Hormones and Metabolism Read More »
We are exposed to environmental toxins every day—through the air we breathe, the food we eat, the water we drink, and the products we use. But what many people don’t realize is that these toxins can have a profound effect on metabolic health, contributing to insulin resistance, weight gain, hormone imbalances, and chronic inflammation. Scientific
Environmental Toxins and Their Role in Metabolic Dysfunction Read More »
