Personalised Functional Medicine and Herbal Medicine Solutions
Integrating clinical herbal medicine, naturopathy, and advanced functional medicine concepts to uncover root causes and support your journey to optimal health.
Welcome to Healthy By Nature
Known as “The Functional Medicine Herbalist,” I specialize in providing holistic natural solutions tailored to your unique healthcare needs.
At Healthy By Nature, my approach integrates functional medicine, clinical herbalism, epigenetics, DNA testing, and naturopathy to uncover the root causes of health challenges and create personalized strategies to help you achieve optimal wellness. By combining advanced testing, evidence-based practices, and natural therapies, I empower you to take control of your health and live a vibrant, balanced life.
Key Services Include:
- Functional medicine testing.
- Clinical herbal medicine.
- Naturopathic consultations.
- Personalized nutrition plans.
- Epigenetics and DNA testing.
- Health and wellness coaching
- Wellness plans
- Online courses
Tailored Treatent Plans for Your Unique Health Needs
At Healthy By Nature, consultations are available in Arklow, Co. Wicklow, or online, making it easy to access expert care from anywhere. During your consultation, I take a personalized approach to understanding your health, integrating techniques from Ayurvedic medicine and Traditional Chinese Medicine (TCM), such as tongue and pulse diagnostics. These methods provide valuable insights into your overall well-being and help guide your treatment plan.
Following the consultation, you’ll receive a western herbal formula crafted specifically for your unique bio-individuality. This tailored formula, alongside your personalized wellness plan, is designed to address root causes and support optimal health. Your plan, which is typically emailed within 24 hours, will include:
- Naturopathic advice to incorporate into your daily life.
- Suggestions for targeted nutrients and supplements to support your health goals.
Please view the “what to expect” Page for more details.
Whether you’re visiting in-person at the clinic in Arklow, Co. Wicklow, or consulting online, my goal is to provide you with holistic and effective solutions that empower you to take control of your health.
“Love working with Catherine at healthy by nature. I’m feeling well and no more aches/pains and my energy levels are the best they have been in years. Can’t thank you enough. I would highly recommend healthy by nature - 5*****’’
Facebook review from client
QUESTIONS?
Want more information before you book a consultation? Schedule a call to see if we are a fit for each other.