Vibrancy Plan
Feeling sluggish or under par? Ready to feel more vibrant and motivated to enjoy your life? This plan is for people who don’t have any particular issue, but just don’t feel like themselves. During an initial consultation, you will receive a health and nutritional assessment. Following which, a naturopathic lifestyle plan with targeted nutritional needs will be advised. You will also receive herbal medicine tailored to your specific need, healthy meal plan with recipes, mindset workbook, and accountability and awareness charts.
6 weeks, 9 weeks and 12 week plans are available.
Please text 353 (0)86 252 6879 to book
From €199
Detox Plan
Why is a herbal cleanse a superior cleanse? During a regular cleanse, toxins within the body’s tissues are released into the bloodstream. This creates excessive burden on the liver and other organs of elimination. Often resulting in these organs being overworked, tired and stressed. Furthermore rather than toxins being eliminated, they are instead redistributed back into the body’s tissues since the system cannot cope with them, encouraging rebound weight gain.
A herbal cleanse ensures that the organs of elimination are able to clear the toxins, making it a safer and more effective cleanse.
During a 6 week cleanse, you will receive :
- Initial consultation to assess suitability.
- Tailored herbal remedies to help clear and support your liver, lymph, kidneys and bowel.
- Nutritionally developed satisfying meal plans.
- Details of naturopathic techniques to enhance your cleanse and to become part of your self care routine.
Please text 353 (0)86 252 6879 to book
From €199
Immune Boost Plan
6 week immune boost plan comprises of:
- Full consultation.
- Herbal formula to support a healthy immune system.
- Immune support supplementation.
- Immune support medicinal mushrooms.
- Nutritionally designed meal plan with recipes for optimal nutrition to support your immune system.
Please text 353 (0)86 252 6879 to book
From €199
Travel Plan
Going on holiday? Are you travelling and worried about getting a tummy bug or a mosquito bite and becoming unwell. The travel plan will supply you with herbal remedies both prophylatic and for if the dreaded happens. Topical treatments as well as herbal medicines to keep you as healthy as possible so you can relax and enjoy your travels.
Please text 353 (0)86 252 6879 to book
From €199
Herbal Travel First Aid Kit €250
Why Choose Healthy By Nature?
You will receive a highly trained and professional service, delivered in a welcoming and relaxed environment.
Catherine allows ample time for each in-depth consultation to gather a full picture of your health. She focuses on root cause resolutions instead of symptom suppression, aiming for lasting results.
Through continuous training and study, Catherine stays up-to-date with current research in her field, ensuring you get the best treatment plan for your health concerns.